I can certainly see now why it's so confusing!
It's a great link that mel7 has provided, with so much useful information, there's no doubting the correct way to do it.
Honestly though it seems such a long, drawn out process. I know my baby hasn't arrived yet but I'm sure it can't wait for me to boil the kettle, leave it for 1/2 hour, then cool it under the tap.
I really am hoping to breastfeed and my god, I hope I can because I just can't get my head around bottle feeding at all.
Thanks for all the advice though, it really is appreciated xx