According to FF my LP is 10 days long and I know they are meant to be between 10 - 16 days but some places on the net say that anything under 12 you have a problem?? Was thinking of taking B6 to lengthen it, do I just take it up to ov or all the time?

I thought that 10lp was the minimum for having a chance of strong implantation. If you are trying to lengthen you could try Agnus Castus I don't know about B6. With Ac Its from first day of Af to ov.

Thanks, I have started agnus castus today as I have long cycles and thought it helped with that, didnt know it helped with LP phase too. Thought that was B6.

I have taken the B6 this cycle, and I *think* I ov'd earlier, although there are a number of things that have confused me (weird AF at start of cycle, no true pos on the ov stick etc), so I'm not 100% it's worked yet.

I think B6 is what you are to take to lengthen LP - it takes between 6 - 10 days for implantation so I think if you can lengthen LP then that would be better. Agnus Castus is to help regulate your cycle but if your usual cycle has a short LP then you need B6. "Agnus Castus is the most important herb in relation to helping PMS. It has been widely studied in relation to PMS and has shown to be extremely helpful in re-establishing a normal balance of hormones. Agnus Castus works on the pituitary gland and has a balancing effect on the hormones especially in the second half of the cycle which is why it is such an important herb for PMS symptoms."
Good luck!

Thanks again girlies! xx

When i was ttc my daughter i had 24 day cycle, ov day 13/14. first month i took ac had 27 day cycle, still ov same time. Good luck. x

Ok... does anyone know what dosage of B6 I should take and when in my cycle? Have read conflicting things on net. xx

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I am just taking one a day of Tesco's own ones. I know a lot of the pregancy / pre pregnancy vitamins also have them in, but I am just taking the b6 and folic acid.