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Lower backache!

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Joined : Jul 22, 2007
Posts : 325
Rank: Star user

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Posted : Oct 07, 2008 12:12:44 AM
Subject : Lower backache!

Anyone else suffering? Woke up this morning and its really sore. Im also getting headaches too, driving me mad!

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katheaney
Joined : Oct 07, 2008
Posts : 13
Rank: Newbie

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Posted : Oct 07, 2008 1:00:35 AM

Hiya try a towel wrapped hot water bottle and put it where it hurts (make sure its not boiling!!!) and for the head ache i would take a paracetemol, just one. DONT take ibuprofen or aspirin only paracetemol.

If the back ache doesnt stop then see your G.P and he/she can refer you to a phsyio which happened to me but remeber your body is changing and will take some strain.

Hope this helps Wink

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xkelx

xkelx
Joined : Aug 26, 2008
Posts : 109
Rank: Regular

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Posted : Oct 07, 2008 7:38:14 AM

Hi I got lower back pains for a couple weeks when I first found out and I found it was worse when I had been sitting down for a while. Warm baths help and laying with a pillow under your back helped for me too.
xxx

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