Hi Wotastinkybum.
This is the first time iv seen this forum so appologies for the reply being so late. Hope you are now feeling a little better.
I have recently been diagnosed with depression and anxiety, HV is blaming my hormones but no one wants to acknowledge that it could be PND. Maybe I should have said something sooner but that just isnt me.
I have had problems with low mood in the past but have never sought help before (partly because I work in mental health setting). Im used to having periods of low mood but usually they only last for 1-2weeks tops.
I was hoping that it would be my hv who carried out Zackys 8month development check (he was 11mths at the time) as i find her easy to talk to..... but it was 2 people i hadnt met before so didnt say anything. I had been depressed for 3 months by this time.
The next time I had a chance to speak with her was when Zacky had his 12mth jabs, by this time I just broke down and she was that concerned she talked me into speaking with the doctor. SO glad I did. I am on antidepressants and currently trying to complete cognitive behavioural therapy on a website called Moodgym which I find quite good. I have also been away from work sick for 5 weeks now and will probably be signed off for another 4 weeks when i go back on friday.
I too have the tired feelings (but cant sleep), I fight the negative feelings all the time, but the worst for me has been the anxiety and panic attack that can leave me close to fainting. I cant stand the phone ringing and sometimes I cant go out, my social skills and motivation levels are really low. I love Zacky to bits but some times I feel so fraustrated that I dont want to be around him, luckily I have a very supportive mom and dad where i spend all my time when OH is at work. I have also had nights when i find myself having to check LO every 2 hours and I dont know why (and this is not me). Luckily I know Im a good mom and nothing can shake that.
The thing with depression is that it is never a smooth path, there will be peeks and troughs, good days and bad days, but no one should be worried about admitting to having a bad day and not being able to cope with LO, everyone can have days like that even those without PND.
I had a really bad weekend (long story but involves ASDA home delivery, OH being on nights and it being my birthday),which has set me back at least 3 weeks.
Hope I havent bored everyone silly with this essay, but dont want anyone to feel alone in the way they feel with PND. Shame theres not more replies on this forum. Try Moodgym its free and well worth it if you can find the time.
Beck n Zacky.