Video guide with Dee Thresher on exercise after having a baby
Fitness guru Dee Thresher shows new mums some simple postnatal exercises, ideal for 6-12 weeks after having your baby
For more of Dee Thresher's antenatal and postnatal fitness plans visit TOTALGreekYoghurt.com.
Wondering which fitness DVD will suit your post-baby get fit campaign? Here's the Baby Expert round-up.