Weight loss after pregnancy can be slow - here's how to lose those excess inches.
It can be hard to shift those extra pounds you gained during pregnancy, but do not despair. It is not a good idea to think about losing weight before your six-week postnatal check.
The key is a combination of healthy eating and exercise. If you are breastfeeding, you need extra calories to help produce milk so do not restrict your food intake.
Finding it hard to shift the inches you gained during pregnancy?
10/09/2013 at 21:31