Planning for a baby is one of the most exciting times of your life, but you may find it confusing and complicated, too. To put your mind at rest, registered dietitian Angie Jefferson looks at the facts behind three common conception myths.

If you're having problems getting pregnant, perhaps you're ready to seek outside help or advice. Our round-up of useful links might be the place to start.

Click here to find out why folic acid is so important for your unborn child, and why you should be taking a supplement even before you fall pregnant. 

If you're trying to conceive, the Babyexpert chatrooms are the best place to find advice and support.