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The material contained on these pages is in no way intended to replace professional medical care or advice and should not be used as a basis for diagnosis or choice of treatment. Answers to specific problems may not apply to everyone. If you're worried, see your GP.
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  • Your labour

  • How to spot the signs baby is on its way, cope with the pain, choose a birth partner.

Monitoring

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Induction - what happens?
Eat your way to a better labour
What  if I'm not dilating during labour?
What if my waters break early?
Labour positions to try
How will I know I'm in labour?
Get the right birth partner
Insider secrets of a natural birth
Calm your labour jitters
We had our babies at home
When nature needs a helping hand
The perfect  birth partner
Labour positions that make birth easier
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